An easy recipe to aid digestion that is good for your liver too!

Beet, carrot, green apple slaw Ingredients: 1 large beet 1 green apple 2 medium size carrots juice from 1/2 a lemon drizzle of extra virgin olive oil Instructions: The easiest way to make this slaw is with a food processor. If you don’t have a food processor you can use a cheese grater. You could also make it with a friend who has a food processor. That would probably be the most fun. Grate the beet, carrot and apple. Put in a large bowl and mix with the juice from 1/2 a lemon and a drizzle of olive oil. It will keep covered in the fridge 5-7 days. This slaw tastes delicious and it’s a great way to eat beets even if beets aren’t your favorite vegetable. I recently handed out samples

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