

Larissa Spafford,NTP
- Sep 19, 2017
One easy, free & often overlooked thing that can impact your health
Now, it seems funny, that last night before I went to bed I chose a picture of a rodent to accompany this post. At 2 am, I was woken up...


Larissa Spafford,NTP
- Sep 17, 2017
Late Summer Cucumber Salad Recipe
Here in Central Oregon it is like someone flipped a switch that turned off summer and turned on fall. The wild fire smoke has been...