
Larissa Spafford, NTP
- May 30, 2018
Asian Chicken Slaw Recipe
This flavorful slaw is perfect for your summertime barbecues and potlucks. It tastes best when the flavors marinate for an hour or more. You can also make it a day ahead of time. Ingredients: For the sauce: 1/2 cup coconut aminos 2 Tbs. toasted sesame oil 2 Tbs. olive oil 2 cloves garlic, minced 1 Tbs. minced ginger 1/2 Tbs. minced purple shallot 1/3 tsp. sea salt For the slaw: 1 1/2 lbs. boneless skinless chicken thighs 7 cups shredded napa cabbage 2 cups shredded purple ca

Larissa Spafford, NTP
- May 25, 2018
Seasonal allergies? There’s probably things you can do to help yourself.
I’ve been spending time in the early mornings weeding my garden. Weeding isn’t everyone's favorite, but I enjoy it now more than ever. My biggest reason, is that at one point, I couldn’t do it for more than 5 minutes without becoming miserable from seasonal allergies. Now my seasonal allergies are completely gone and I can garden all day if I want to. Just yesterday, I noticed a layer of bright green pollen coating my car and sidewalks. Previously that would have made me mise