

Larissa Spafford, NTP
- Nov 26, 2018
Stuffed Acorn Squash with Rosemary & Cranberries
This easy recipe is perfect for cooler times of year when you want something warm, comforting and filling. The cranberry, rosemary and...

Larissa Spafford,NTP
- Nov 26, 2018
How Food Helps You Be Healthy
For this months post, I thought the best way of explaining how food helps you be healthy is with a picture. I couldn’t find one that fit...