

Larissa Spafford, NTP
- Jul 30, 2019
Two Free Things To Do This Summer To Reduce Stress and Increase Health
I chose to work outside today because I was feeling tired, a little overwhelmed and stressed. Now, I’m writing this from a shady spot in...


Larissa Spafford, NTP
- Jul 30, 2019
Summer In A Bowl Fruit Salad Recipe
When I was little and we had nectarine trees, it was always so hard to wait for them to be ripe enough to eat! Now they're one of my...