

Larissa Spafford, NTP
- Oct 28, 2019
Use these 6 herbs and spices to make your meals even healthier this Thanksgiving
It’s only October, and I’m already tired of hearing about pumpkin spice EVERYTHING. Actually, I was tired of it in September. So many of...


Larissa Spafford, NTP
- Oct 28, 2019
Roasted Acorn Squash & Garlic Soup Recipe
This roasted acorn squash and garlic soup makes a perfect fall meal! Lots of garlic and fresh herbs not only taste delicious but pack a heal