Larissa Spafford, NTP
- Jun 4, 2019
Want to lose weight?
A recent study found that eating processed foods caused people to gain weight and eating unprocessed foods resulted in weight loss....
Larissa Spafford, NTP
- Apr 26, 2019
Fresh Spring Salad with Lemon Tahini Dressing (gluten free, Paleo, Whole30, dairy free, vegetarian)
Spring is here and that means goodbye hot soups and hello salads. This colorful salad is perfect for an easy and nourishing springtime...