Larissa Spafford,NTP
- Jun 1, 2017
How to make Kombucha- a refreshing summer drink with impressive health benefits
You have probably noticed by now that Kombucha is everywhere! At least it is in Central Oregon. I remember the first time I had Kombucha....
Larissa Spafford,NTP
- May 1, 2017
Chia Berry Breakfast Bowl
This vanilla coconut chia seed pudding is topped with berries and nuts. It is nutrient dense as well as delicious, quick and easy! It...