Larissa Spafford,NTP
- Aug 29, 2017
Water. Surprisingly, this essential nutrient is the most common deficiency in America.
When you decide to make your health a priority, drinking more water is a great place to start. Water is an essential nutrient that we...
Larissa Spafford,NTP
- Jul 20, 2017
Five GOOD things FAT does for you, and one HUGE myth to un-believe for health.
The most common fat myth that perpetuates despite evidence to prove the opposite, is that saturated fat causes heart disease. If you believe