

Larissa Spafford,NTP
- Feb 23, 2017
Indian Cabbage, a simple, easy and delicious side dish recipe....
Yesterday I was interviewed for a local radio show called Kathryn's Kitchen. It will air Friday March 3, sometime between 9 and 9:30 am,...


Larissa Spafford,NTP
- Feb 16, 2017
Nourish yourself and other tips for losing weight...
Weight loss is a goal for many people who seek out help from Nutritional Therapy. If you experience unwanted weight gain and the...