Larissa Spafford, NTP
- Apr 28, 2018
Lentil & Herb Salad Recipe
This delicious salad recipe is packed with flavor. It has the added benefit of being an excellent source of fibers that nourish the...
Larissa Spafford, NTP
- Apr 27, 2018
What to eat (and not eat) to improve your gut microbiome health
I’m with Hippocrates, the father of modern medicine, who said “All disease begins in the gut.” Modern scientific research is confirming...
