Larissa Spafford, NTP
- Dec 12, 2017
Prosciutto Wrapped Asparagus with Garlic Cream Cheese recipe
This easy recipe makes a delicious side dish for your special holiday meal. It can be assembled ahead of time and baked at the last...
Larissa Spafford, NTP
- Nov 16, 2017
5 Foods for Winter Wellness
A healthy immune system is amazing! It protects you from all sorts of pathogens, often without you even noticing. 70-80% of your immune...
Larissa Spafford,NTP
- Oct 31, 2017
Chicken Soup with Lemon & Herbs
Soup is one of the many reasons I love fall and winter! It's one of my favorite foods foods and it's also extremely nourishing. Using...