Larissa Spafford, FNTP & AIP Certified Coach
- Jan 5, 2017
Immune Boosting Roasted Carrot Ginger Soup Recipe
Here in Central Oregon it has been reeeaallllyy cold, snowy and icy lately. That makes me want to eat soup. Lots and lots of soup. Warm,...
Larissa Spafford, FNTP & AIP Certified Coach
- Feb 23, 2016
Diet: the Foundation all others are built upon.
When you want to take responsibility for your health, cleaning up your diet is a great place to start. Cleaning up your diet can go a...